With the current pandemic, just about everything we are doing is online. Schools are closed and have moved to a digital learning platform, many people are now working from home using tools like video chats for meetings and providing materials digitally, and my kids have even had a few virtual baseball practices. The internet is an amazing and wondrous place that can provide endless opportunity.
I'm sure you all already know this, but I'm curious as to how many of you are taking advantage of this idea. I've seen countless social media posts and memes talking about post quarantine comparisons, with the "after" showing a 30 pound weight gain and a total body transformation because gyms are closed and everyone is staying hoe eating excessively. It's not as entertaining, but I have not seen one that shows a total body transformation in the other direction. I can tell you that the second option is now more achievable than ever. Yes, gyms are closed. But the good news is, you can bring the gym to you, with a trainer to guide you through each workout. Just as easily as we are doing everything else online, taking care of your health and fitness can be done the same way. It sounds so easy doesn't it? Well, it is! For a small fee each month (typically far less than a gym membership) you can have access to hundreds of fitness programs and nutritional guidance that you can do at any time. You can even try it out for FREE! The workouts can be accessed anywhere you have an internet connection, and you can choose from an entire archive of fitness programs so you can find the style of workout that you like and will stick to. Time is no longer an excuse as most of us currently have more time than ever. Now, accessibility and cost are no longer barriers either, as you can now easily access guided programming on-demand for an extremely affordable price. Kick this quarantine’s butt, and seize this opportunity to come the other end better than you went in!
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