About Me
Frostburg State University
B.A. - Exercise Science
M.Ed. - Human Performance/Business Administration
Athletics and Fitness Association of America (AFAA)
Certified Personal Trainer
National Strength & Conditioning Association (NSCA)
Certified Strength & Conditioning Specialist
National Academy of Sports Medicine (NASM)
Corrective Exercise Specialist
B.A. - Exercise Science
M.Ed. - Human Performance/Business Administration
Athletics and Fitness Association of America (AFAA)
Certified Personal Trainer
National Strength & Conditioning Association (NSCA)
Certified Strength & Conditioning Specialist
National Academy of Sports Medicine (NASM)
Corrective Exercise Specialist
My "Why"
To educate and inspire others so they can achieve their own personal success.