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How Can We Help?
My biggest obstacle(s) are:
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Keeping my nutrition in check
Being consistent with an exercise routine
Finding the time to eat well and exercise
I am uncomfortable going to the gym
I do not have a strong support system
I have no idea what to do or where to start
I need a Coach to help:
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Lose weight
Build muscle
Get me started the right way
Progress me the right way
Keep me accountable
Support me on my journey
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